Welcome
to Change

Certified personal trainer Carol 'The Trainer' Flowers started Totally Fit Physique in June 1998. Her driven passion for fitness and helping people to get fit directed her to begin a career in fitness.

Start Training now!

contact me now


I can help you acheive your lifestyle and fitness goals now! 14 day unlimited training trial .... Sign up today!

Body By Carol provides clients with a personal workout regimen that helps them attain their fitness goals. Whether it is losing weight, toning muscles or staying fit we are here to provide professional individualize assitance.

We offer a wide variety of fitness classes and services! Just come in for a consultation and we will help you choose a program that is best for your fitness goals!

Start your excercise program today!

Training Programs

We can help you decide which program is best for your fitness needs. We have programs that focus on the body as a whole and areas that you may want to pay more attention to including:

Sign up for a program

Testimonials

Come Workout NOW

Pocket Physique


Install Now!

Get a Body by Carol on the go! One on one and group training available, Boot Camp may vary year round. Try our 14 or 28 day Fat/body Challenge. Session schedule MWF 930am and 6pm TTH 6am and 630pm Saturday 10am Total 11 sessions per/week

Watch me work





Youtube

Fit Board

For more information
about TFP classes, programs and
cost or to arrange for a consultation
Carrolin Flowers
Personal Trainer
504-439-2639(BODY)

Schedule an appointment to see Carol now!