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Certified personal trainer Carol 'The Trainer' Flowers started Totally Fit Physique in June 1998. Her driven passion for fitness and helping people to get fit directed her to begin a career in fitness.

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I can help you acheive your lifestyle and fitness goals now! 14 day unlimited training trial .... Sign up today!

Body By Carol provides clients with a personal workout regimen that helps them attain their fitness goals. Whether it is losing weight, toning muscles or staying fit we are here to provide professional individualize assitance.

We offer a wide variety of fitness classes and services! Just come in for a consultation and we will help you choose a program that is best for your fitness goals!

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Training Programs

We can help you decide which program is best for your fitness needs. We have programs that focus on the body as a whole and areas that you may want to pay more attention to including:

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Pocket Physique

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Get a Body by Carol on the go! One on one and group training available, Boot Camp may vary year round. Try our 14 or 28 day Fat/body Challenge. Session schedule MWF 930am and 6pm TTH 6am and 630pm Saturday 10am Total 11 sessions per/week

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Fit Board

For more information
about TFP classes, programs and
cost or to arrange for a consultation
Carrolin Flowers
Personal Trainer

Schedule an appointment to see Carol now!